The Plate Boys Are Back!!!
The 2019 Bikini Body Challenge will incorporate some new moves designed to target stubborn winter weight, giving you a complete body workout. This strength-based class targets your glamour muscles: the booty, the arms and the abs. With fun music and high energy, you can condition, strengthen and tone some of the biggest muscle groups. Water and yoga mats will be provided.
Plate Boys will modify moves for all experiences levels, including: Crunches, Planks, Body Squats, Pushups and much more, to increase strength and mobility. All levels of participants are welcome!
All Participants will be eligible to purchase any CoreLife bowl for 25% immediately following the class.
About Plate Boys
Plate Boys started when two friends, Terrell Alexander and William Tolliver, wanted to wear matching t-shirts to the gym to workout. Eventually, the name stuck, and their brand and following took off! Plate Boys LLC believes in the importance of long-term health, physically, spiritually and mentally. Plate Boys offers strength training classes, motivational speaking seminars, and anti-drug and anti-bullying rallies for schools. Last but not least, Plateville, the mobile gym that comes to YOU.
Sat Feb. 1610:00 am - 11:00 am
6300 South Westnedge AvenuePortage MI,US 49002