Event Details

Coffee Chats are back! To start out the new year, Just Move - Fitness and More is bringing you some easy and quick workout routines you can do in your office and at home!

Join us on January 18th at 7:30 am to enjoy coffee, networking, and workout demonstrations.

7:45 am - Strength and Row Circuit

Bring some tennis shoes and jump in!

8:00 & 8:30 am - Mobility and Flexibility Routine Demonstrations

Take a handout with the exercises to use at your office!

All workouts are optional. Coffee and networking are available for the entire event.

  • When: Thu Jan. 18
    7:30 am - 9:00 am

  • Address: 626 Romence Road
    Portage MI,US 49024

  • Web: Visit Website